IN BALANCE

PHYSIOTHERAPY

Whole person.

Whole health.

Empowering you to move confidently through every stage of life with orthopedic and pelvic health physical therapy.

What We Do

Expert physical therapy, rooted in listening and learning

At In Balance Physiotherapy, we offer 1-on-1, evidence-informed treatment for musculoskeletal pain, movement dysfunction, and pelvic health concerns. Whether you’re preparing for birth, recovering postpartum, or managing orthopedic pain, you’ll receive care that’s personalized, empowering, and effective.

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Elizabeth Pleban

Doctor of Physical Therapy

Buffalo-based physical therapist with advanced training in orthopedic and pelvic health physical therapy. She’s known for her clear communication style, gentle approach, and focus on helping patients return to the activities they love—pain-free and confident.

Ready to feel stronger, more confident, and back in balance?

Let’s work together to create a plan that fits your body and your life.